MEMBER RESOURCES

For LWRC Members

• Membership Handbook

• Waivers and Forms​

• Volunteering

• Club Communications​

  • ​LWRC Rowing and Coaching Blog

  • ​LWRC Magazine: Making Waves

  • ​LWRC Weekly News Bulletin Archive

  • LWRC on Facebook

  • LWRC Members Facebook Group

SAFETY RESOURCES

LWRC and Seattle Waterways Rules and Guidelines

• Traffic Pattern Map for Lake Union Waterways 

• Membership Handbook

• Information for the Seattle Sculler

• LWRC Safety Requirements

• Seattle Water & Boating Regulations

• Emergency Response for Athletes

• Video: USRowing Getting Back in a Flipped 1x

• Video: Flip Test

• ​US Rowing Safety Video

ROWING RESOURCES

From our Coaches and Rowing Community

• The Sculler at Ease by Frank Cunningham

• Rowing & Sculling Whitepaper

• Notes on the Sculling Stroke by George Pocock with Paul Enquist Comments

• Troubleshooting Sculling by Frank Cunningham

• Charley MacIntyre's Little Book of Laws and Info for the Seattle Sculler

• Basic Rowing Terminology