Coach Rob Foreman has started a youtube channel, where he has uploaded a bodyweight workout meant for rowers! Check it out: Link is HERE.

New research shows that rowing engages and exercises almost your entire body in a workout that is about 3 times as effective as cycling. In a study from the ...

LWRC welcomes Stella Willoughby as the Director of Boathouse Operations! She will be in charge of the office functions involving membership services, oversig...

The New York Times published a wonderful article explaining the health and mental benefits of rowing. The author of this New York Times article, Tara Murtha,...

At LWRC's annual Head of the Troll regatta competitors exhibited some creative costumes and fast racing times. Fun Head Racing As we enter the head racing se...

Fall programs and rowing classes have been posted. Check out the updated schedule for Masters rowing and Learn to Row. Fall Programs As we enter the fall we ...

LWRC is hosting the most anticipated head race on the west coast: Head of the Lake. We are looking for volunteers who help make this event a reality every ye...